Understand your emotions and find relief.
Virtual counselling for individuals & couples living in British Columbia.
I’m so glad you’re here.
Hi there, my name is Amanda. I’m a registered clinical counsellor who offers online counselling for individuals and couples and clinical supervision for therapists.
Reaching out for help can be so hard. Things have been tough for awhile, but it’s hard to take that next step and trust that counselling might help.
It’s important to find the right person for you. You don’t want to talk with just anyone - you want to know that someone is going to get it. Check out my bio to see if I might be the right fit for you.
Individual Counselling
Get unstuck & enjoy your life
I know what it’s like to be skeptical of counselling and whether it’s worth the time and effort. It’s exhausting to keep trying to make changes and not see the shifts you’re hoping for. You can get unstuck from the things that are no longer serving you and find more meaning, connection, and joy in your life. Let’s do something different together.
Couples Counselling
Enjoy your relationship again
Going to couples counselling doesn’t mean there’s something wrong with your relationship. You care about each other, but tension and miscommunication can get in the way and cloud your enjoyment of your relationship. You can learn to navigate conflict & disconnection in a way that brings you closer together.
Clinical Supervision
Deepen your practice
Clinical supervision offers you a space to hone your clinical skills, talk through the challenges you encounter, and navigate your well-being in relation to your work.
“Years as a healer and trauma therapist have taught me that trauma isn’t destiny.”
— Resmaa Menakem